Michael Heußer 1:00:07 row
13,141m
Meters
1:00:07.3
Time
2:17.2
Pace
764
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1647 |
| Drag Factor | 205 |
November 19, 2018 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,141m | 2:17.2 | 135 | 765 | 23 | 134 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 135 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 128 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 126 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 141 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 123 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 107 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 129 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 132 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 130 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 137 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 132 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 160 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 162 |
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Workout Graph
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