Michael Heußer 1:00:26 row
13,145m
Meters
1:00:26.4
Time
2:17.9
Pace
762
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1619 |
| Drag Factor | 205 |
November 20, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.4 | 13,145m | 2:17.9 | 133 | 758 | 24 | 131 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 135 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 130 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 121 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 122 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 129 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 126 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 117 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 121 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 131 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 131 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 140 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 154 |
| 1:00:26.0 | 105m | 2:03.8 | 184 | 934 | 23 | 157 |
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Workout Graph
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