Michael Heußer 1:00:05 row
13,345m
Meters
1:00:05.5
Time
2:15.0
Pace
786
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1669 |
November 22, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,345m | 2:15.0 | 142 | 788 | 25 | 137 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 128 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 134 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 136 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 137 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 138 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 124 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 123 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 144 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 144 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 141 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 142 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 163 |
| 1:00:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 164 |
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Workout Graph
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