Michael Heußer 1:00:06 row
13,395m
Meters
1:00:06.6
Time
2:14.6
Pace
792
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1680 |
| Drag Factor | 205 |
November 23, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,395m | 2:14.6 | 143 | 793 | 24 | 137 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 125 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 133 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 134 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 123 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 134 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 125 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 135 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 143 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 135 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 141 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 162 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 163 |
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Workout Graph
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