Michael Heußer 45:50 row
10,010m
Meters
45:50.9
Time
2:17.4
Pace
580
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1247 |
| Drag Factor | 204 |
November 24, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.9 | 10,010m | 2:17.4 | 135 | 764 | 24 | 129 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 129 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 129 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 137 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 131 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 129 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 117 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 133 |
| 45:50.0 | 184m | 2:15.8 | 140 | 780 | 22 | 133 |
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Workout Graph
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