Michael Heußer 1:00:10 row
12,467m
Meters
1:00:10.3
Time
2:24.7
Pace
694
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 202 |
November 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.3 | 12,467m | 2:24.7 | 115 | 696 | 22 | 118 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 121 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 114 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 116 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 103 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 118 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 108 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 122 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 110 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 120 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 131 |
| 1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 127 |
| 1:00:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 128 |
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Workout Graph
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