Michael Heußer 1:00:10 row
12,467
Meters
1:00:10.3
Time
2:24.7
Pace
694
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1564 |
| Drag Factor | 202 |
November 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.3 | 12,467 | 2:24.7 | 115 | 692 | 694 | 22 | 118 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 | 121 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 121 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 | 114 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 116 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 | 103 |
| 30:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 | 118 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 | 108 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 122 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 110 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 120 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 131 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 127 |
| 1:00:10.0 | 33 | 2:31.5 | 101 | 360 | 1 | 12 | 128 |
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