Michael Heußer 1:00:21 row
13,725m
Meters
1:00:21.0
Time
2:11.9
Pace
825
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1699 |
| Drag Factor | 202 |
November 27, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.0 | 13,725m | 2:11.9 | 152 | 824 | 24 | 145 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 140 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 141 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 141 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 131 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 148 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 151 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 139 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 148 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 146 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 137 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 146 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 162 |
| 1:00:21.0 | 55m | 3:10.9 | 50 | 473 | 11 | 157 |
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Workout Graph
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