Michael Heußer 1:00:11 row
12,615m
Meters
1:00:11.5
Time
2:23.1
Pace
712
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1593 |
| Drag Factor | 206 |
November 28, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.5 | 12,615m | 2:23.1 | 119 | 710 | 23 | 131 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 141 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 151 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 138 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 110 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 117 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 124 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 131 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 126 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 132 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 127 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 118 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 147 |
| 1:00:11.0 | 37m | 2:28.6 | 107 | 666 | 17 | 148 |
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Workout Graph
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