Michael Heußer 1:00:08 row
13,505m
Meters
1:00:08.9
Time
2:13.6
Pace
802
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1651 |
| Drag Factor | 203 |
November 29, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 13,505m | 2:13.6 | 147 | 804 | 24 | 140 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 144 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 143 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 141 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 139 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 137 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 146 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 138 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 124 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 133 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 137 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 133 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 155 |
| 1:00:08.0 | 33m | 2:01.2 | 197 | 976 | 14 | 157 |
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Workout Graph
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