Michael Heußer 1:00:05 row
12,801m
Meters
1:00:05.8
Time
2:20.8
Pace
726
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1591 |
November 30, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,801m | 2:20.8 | 125 | 731 | 24 | 121 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 117 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 118 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 125 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 120 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 123 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 118 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 113 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 114 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 111 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 122 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 129 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 143 |
| 1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 144 |
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Workout Graph
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