Michael Heußer 1:00:07 row
13,583m
Meters
1:00:07.5
Time
2:12.7
Pace
810
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 197 |
December 03, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,583m | 2:12.7 | 149 | 814 | 24 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 136 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 141 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 143 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 143 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 142 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 136 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 146 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 146 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 137 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 139 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 160 |
| 1:00:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 161 |
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Workout Graph
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