Michael Heußer 1:00:07 row
13,583
Meters
1:00:07.5
Time
2:12.7
Pace
810
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1675 |
| Drag Factor | 197 |
December 03, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,583 | 2:12.7 | 149 | 808 | 810 | 24 | 143 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 140 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 | 136 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 141 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 143 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 143 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 142 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 136 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 146 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 146 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 137 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 139 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 160 |
| 1:00:07.0 | 27 | 2:09.6 | 161 | 514 | 1 | 8 | 161 |
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