Michael Heußer 1:00:07 row
13,154m
Meters
1:00:07.2
Time
2:17.1
Pace
769
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1658 |
| Drag Factor | 199 |
December 09, 2018 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,154m | 2:17.1 | 136 | 767 | 24 | 138 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 137 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 138 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 140 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 148 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 127 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 140 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 123 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 138 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 122 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 140 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 128 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 160 |
| 1:00:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 162 |
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Workout Graph
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