Michael Heußer 1:00:07 row
13,685m
Meters
1:00:07.0
Time
2:11.7
Pace
824
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 201 |
December 11, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,685m | 2:11.7 | 153 | 826 | 24 | 146 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 140 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 148 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 149 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 140 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 140 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 149 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 148 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 141 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 137 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 143 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 165 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 166 |
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Workout Graph
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