Michael Heußer 49:44 row
10,103m
Meters
49:44.4
Time
2:27.6
Pace
555
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 202 |
December 14, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.4 | 10,103m | 2:27.6 | 109 | 673 | 23 | 118 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 125 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 118 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 120 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 123 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 125 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 107 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 113 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 106 |
| 49:44.0 | 1,002m | 2:21.7 | 123 | 723 | 24 | 125 |
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Workout Graph
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