Michael Heußer 1:00:06 row
13,270m
Meters
1:00:06.8
Time
2:15.9
Pace
778
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 202 |
December 17, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,270m | 2:15.9 | 139 | 779 | 23 | 137 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 136 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 139 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 129 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 128 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 125 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 136 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 136 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 131 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 135 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 140 |
| 55:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 131 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 157 |
| 1:00:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 159 |
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Workout Graph
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