Michael Heußer 1:00:06 row
13,270
Meters
1:00:06.8
Time
2:15.9
Pace
778
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 202 |
December 17, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,270 | 2:15.9 | 139 | 776 | 778 | 23 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 136 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 139 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 129 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 128 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 125 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 136 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 136 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 131 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 135 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 140 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 131 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 | 157 |
| 1:00:06.0 | 24 | 2:05.0 | 179 | 600 | 1 | 9 | 159 |
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