Michael Heußer 1:00:06 row
13,321m
Meters
1:00:06.4
Time
2:15.3
Pace
785
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
| Drag Factor | 203 |
December 18, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,321m | 2:15.3 | 141 | 785 | 23 | 137 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 137 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 137 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 135 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 132 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 130 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 129 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 124 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 123 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 136 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 146 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 141 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 155 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 157 |
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Workout Graph
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