Michael Heußer 1:00:06 row
13,538m
Meters
1:00:06.4
Time
2:13.1
Pace
809
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1660 |
| Drag Factor | 201 |
December 20, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,538m | 2:13.1 | 148 | 809 | 24 | 135 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 134 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 127 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 128 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 129 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 116 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 136 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 133 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 131 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 139 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 135 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 134 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 157 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 158 |
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Workout Graph
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