Michael Heußer 1:00:06 row
12,805m
Meters
1:00:06.7
Time
2:20.8
Pace
730
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 198 |
December 21, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,805m | 2:20.8 | 125 | 731 | 22 | 120 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 122 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 113 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 109 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 115 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 114 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 114 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 119 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 110 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 103 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 127 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 150 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 152 |
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Workout Graph
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