Michael Heußer 1:00:05 row
13,610m
Meters
1:00:05.2
Time
2:12.4
Pace
814
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1639 |
December 22, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,610m | 2:12.4 | 151 | 818 | 25 | 141 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 136 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 144 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 133 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 140 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 128 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 145 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 145 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 137 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 135 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 143 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 142 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 166 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 167 |
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Workout Graph
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