Michael Heußer 1:00:06 row
13,753m
Meters
1:00:06.6
Time
2:11.1
Pace
832
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1709 |
| Drag Factor | 201 |
December 26, 2018 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,753m | 2:11.1 | 155 | 834 | 24 | 145 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 142 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 146 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 133 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 144 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 147 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 145 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 131 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 139 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 146 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 149 |
| 1:00:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 165 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 165 |
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Workout Graph
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