Michael Heußer 1:00:06 row
13,232m
Meters
1:00:06.8
Time
2:16.2
Pace
773
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1621 |
| Drag Factor | 198 |
December 27, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,232m | 2:16.2 | 138 | 775 | 23 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 137 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 136 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 138 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 134 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 146 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 118 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 135 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 128 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 121 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 135 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 157 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 158 |
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Workout Graph
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