Michael Heußer 1:00:06 row
13,382m
Meters
1:00:06.4
Time
2:14.7
Pace
788
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1648 |
| Drag Factor | 198 |
December 29, 2018 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,382m | 2:14.7 | 143 | 792 | 23 | 136 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 125 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 119 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 119 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 139 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 143 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 135 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 135 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 138 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 141 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 156 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 158 |
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Workout Graph
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