Michael Heußer 1:00:06 row
13,599m
Meters
1:00:06.4
Time
2:12.5
Pace
813
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1670 |
| Drag Factor | 201 |
December 30, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,599m | 2:12.5 | 150 | 816 | 24 | 141 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 131 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 136 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 143 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 135 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 136 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 134 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 138 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 141 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 136 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 138 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 144 |
| 1:00:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 162 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 163 |
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Workout Graph
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