Michael Heußer 1:00:05 row
13,386m
Meters
1:00:05.3
Time
2:14.6
Pace
790
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1597 |
January 04, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,386m | 2:14.6 | 143 | 793 | 24 | 135 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 136 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 139 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 134 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 133 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 141 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 134 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 135 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 139 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 128 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 125 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 152 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 154 |
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Workout Graph
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