Michael Heußer 1:00:05 row
13,502m
Meters
1:00:05.3
Time
2:13.5
Pace
801
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1632 |
January 05, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,502m | 2:13.5 | 147 | 806 | 25 | 137 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 126 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 131 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 134 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 137 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 139 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 142 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 136 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 138 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 136 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 137 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 157 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 158 |
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Workout Graph
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