Michael Heußer 1:00:06 row
13,568m
Meters
1:00:06.3
Time
2:12.8
Pace
811
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
| Drag Factor | 196 |
January 06, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,568m | 2:12.8 | 149 | 813 | 23 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 139 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 145 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 139 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 139 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 142 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 137 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 140 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 147 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 143 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 133 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 141 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 154 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 155 |
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Workout Graph
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