Michael Heußer 1:00:06 row
13,017m
Meters
1:00:06.3
Time
2:18.5
Pace
749
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1582 |
| Drag Factor | 199 |
January 07, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,017m | 2:18.5 | 132 | 753 | 23 | 127 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 123 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 130 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 120 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 121 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 120 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 126 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 126 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 123 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 118 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 121 |
| 55:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 128 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 151 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 153 |
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Workout Graph
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