Michael Heußer 1:00:05 row
13,546m
Meters
1:00:05.9
Time
2:13.0
Pace
807
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1615 |
January 08, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,546m | 2:13.0 | 148 | 810 | 24 | 134 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 133 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 134 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 134 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 130 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 130 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 133 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 128 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 133 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 139 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 135 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 135 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 154 |
| 1:00:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 156 |
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Workout Graph
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