Michael Heußer 1:00:06 row
13,769m
Meters
1:00:06.8
Time
2:10.9
Pace
832
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 198 |
January 09, 2019 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 13,769m | 2:10.9 | 156 | 836 | 24 | 142 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 136 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 136 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 140 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 135 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 132 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 142 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 145 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 144 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 144 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 139 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 136 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 162 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 163 |
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Workout Graph
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