Michael Heußer 1:00:07 row
13,680m
Meters
1:00:07.0
Time
2:11.8
Pace
822
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 197 |
January 10, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,680m | 2:11.8 | 153 | 825 | 23 | 138 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 139 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 136 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 135 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 139 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 127 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 139 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 138 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 135 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 136 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 153 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 156 |
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Workout Graph
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