Michael Heußer 1:00:06 row
13,312m
Meters
1:00:06.4
Time
2:15.4
Pace
780
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1628 |
January 11, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,312m | 2:15.4 | 141 | 784 | 24 | 134 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 126 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 127 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 134 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 137 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 131 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 135 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 135 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 134 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 136 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 134 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 137 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 150 |
| 1:00:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 151 |
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Workout Graph
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