Michael Heußer 1:00:07 row
13,849m
Meters
1:00:07.0
Time
2:10.2
Pace
842
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1671 |
| Drag Factor | 194 |
January 12, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,849m | 2:10.2 | 158 | 845 | 24 | 142 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 135 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 139 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 137 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 137 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 144 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 139 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 130 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 141 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 142 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 136 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 143 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 162 |
| 1:00:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 163 |
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Workout Graph
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