Michael Heußer 1:00:05 row
13,452
Meters
1:00:05.4
Time
2:14.0
Pace
796
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1642 |
January 13, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,452 | 2:14.0 | 145 | 800 | 796 | 25 | 135 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 128 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 130 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 126 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 | 136 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 135 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 133 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 | 137 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 128 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 135 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | 132 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 143 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 | 157 |
| 1:00:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 | 159 |
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