Michael Heußer 1:00:06 row
12,826m
Meters
1:00:06.2
Time
2:20.5
Pace
729
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1566 |
| Drag Factor | 193 |
January 14, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,826m | 2:20.5 | 126 | 733 | 22 | 120 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 113 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 121 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 114 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 120 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 116 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 119 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 124 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 115 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 117 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 114 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 111 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 139 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 141 |
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Workout Graph
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