Michael Heußer 1:00:06 row
13,798m
Meters
1:00:06.6
Time
2:10.6
Pace
837
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1679 |
| Drag Factor | 193 |
January 17, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,798m | 2:10.6 | 157 | 839 | 24 | 143 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 138 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 139 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 145 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 138 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 144 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 146 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 141 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 144 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 140 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 136 |
| 1:00:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 162 |
| 1:00:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 163 |
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Workout Graph
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