Michael Heußer 1:00:06 row
14,092m
Meters
1:00:06.4
Time
2:07.9
Pace
871
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1694 |
| Drag Factor | 198 |
January 19, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,092m | 2:07.9 | 167 | 874 | 24 | 150 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 152 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 151 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 148 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 150 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 148 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 151 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 147 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 151 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 147 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 149 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 146 |
| 1:00:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 160 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 162 |
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Workout Graph
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