Michael Heußer 1:00:06 row
13,431m
Meters
1:00:06.4
Time
2:14.2
Pace
793
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1659 |
| Drag Factor | 199 |
January 20, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,431m | 2:14.2 | 145 | 797 | 24 | 130 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 123 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 126 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 126 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 104 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 124 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 133 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 134 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 132 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 137 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 140 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 125 |
| 1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 143 |
| 1:00:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 144 |
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Workout Graph
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