Michael Heußer 1:00:05 row
13,480m
Meters
1:00:05.3
Time
2:13.7
Pace
798
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1638 |
January 21, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,480m | 2:13.7 | 146 | 803 | 25 | 135 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 128 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 128 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 134 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 138 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 125 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 131 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 140 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 139 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 136 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 126 |
| 55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 138 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 157 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 158 |
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Workout Graph
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