Michael Heußer 1:00:04 row
14,236m
Meters
1:00:04.9
Time
2:06.6
Pace
888
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1741 |
January 23, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 14,236m | 2:06.6 | 172 | 893 | 26 | 148 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 147 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 147 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 144 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 148 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 154 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 152 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 117 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 154 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 156 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 148 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 154 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 165 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 166 |
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Workout Graph
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