Michael Heußer 1:00:06 row
13,590m
Meters
1:00:06.9
Time
2:12.7
Pace
813
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1659 |
| Drag Factor | 195 |
January 24, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,590m | 2:12.7 | 150 | 815 | 24 | 135 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 133 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 132 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 131 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 131 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 131 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 136 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 132 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 132 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 134 |
| 55:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 132 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 154 |
| 1:00:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 156 |
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Workout Graph
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