Michael Heußer 1:00:06 row
13,957m
Meters
1:00:06.3
Time
2:09.1
Pace
855
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1665 |
| Drag Factor | 195 |
January 25, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,957m | 2:09.1 | 162 | 858 | 24 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 136 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 136 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 143 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 141 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 140 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 145 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 147 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 138 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 144 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 139 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 138 |
| 1:00:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 162 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 163 |
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Workout Graph
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