Michael Heußer 1:00:07 row
13,374m
Meters
1:00:07.1
Time
2:14.8
Pace
789
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1659 |
| Drag Factor | 190 |
January 27, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,374m | 2:14.8 | 143 | 791 | 24 | 131 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 133 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 130 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 121 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 126 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 130 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 122 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 118 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 123 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 125 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 151 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 154 |
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Workout Graph
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