Michael Heußer 1:00:06 row
13,657m
Meters
1:00:06.9
Time
2:12.0
Pace
819
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1653 |
| Drag Factor | 199 |
January 29, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,657m | 2:12.0 | 152 | 823 | 24 | 138 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 138 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 145 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 132 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 137 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 127 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 127 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 135 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 140 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 135 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 136 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 156 |
| 1:00:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 158 |
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Workout Graph
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