Michael Heußer 1:00:05 row
13,975m
Meters
1:00:05.9
Time
2:09.0
Pace
858
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1687 |
January 30, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,975m | 2:09.0 | 163 | 860 | 25 | 145 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 142 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 146 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 149 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 142 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 144 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 145 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 140 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 138 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 148 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 141 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 145 |
| 1:00:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 160 |
| 1:00:05.0 | 20m | 2:05.0 | 179 | 916 | 0 | 161 |
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Workout Graph
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