Michael Heußer 1:00:05 row
13,541m
Meters
1:00:05.6
Time
2:13.1
Pace
807
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1649 |
January 31, 2019 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,541m | 2:13.1 | 148 | 810 | 25 | 131 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 131 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 133 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 134 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 120 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 132 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 130 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 128 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 133 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 135 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 123 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 133 |
| 1:00:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 149 |
| 1:00:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 150 |
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Workout Graph
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