Michael Heußer 1:00:06 row
13,686m
Meters
1:00:06.1
Time
2:11.7
Pace
823
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1681 |
| Drag Factor | 198 |
February 01, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,686m | 2:11.7 | 153 | 826 | 24 | 135 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 131 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 137 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 131 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 124 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 130 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 138 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 130 |
| 45:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 135 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 129 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 134 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 153 |
| 1:00:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 155 |
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Workout Graph
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