Michael Heußer 1:00:06 row
13,680m
Meters
1:00:06.3
Time
2:11.8
Pace
823
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1689 |
| Drag Factor | 199 |
February 02, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,680m | 2:11.8 | 153 | 826 | 24 | 137 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 132 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 132 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 136 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 132 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 135 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 135 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 144 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 139 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 136 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 131 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 133 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 152 |
| 1:00:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 154 |
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Workout Graph
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