Michael Heußer 1:00:07 row
13,725m
Meters
1:00:07.2
Time
2:11.4
Pace
826
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 1671 |
| Drag Factor | 201 |
February 03, 2019 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,725m | 2:11.4 | 154 | 830 | 24 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 134 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 134 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 133 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 138 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 139 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 131 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 132 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 128 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 135 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 146 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 147 |
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Workout Graph
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