Michael Heußer 1:00:06 row
13,265m
Meters
1:00:06.1
Time
2:15.9
Pace
777
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 204 |
February 21, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,265m | 2:15.9 | 139 | 779 | 23 | 131 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 130 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 133 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 130 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 134 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 128 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 127 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 128 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 122 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 130 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 146 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 147 |
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Workout Graph
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