Michael Heußer 1:00:07 row
13,592m
Meters
1:00:07.5
Time
2:12.7
Pace
811
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1635 |
| Drag Factor | 207 |
February 23, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,592m | 2:12.7 | 150 | 815 | 23 | 142 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 138 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 143 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 142 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 129 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 137 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 145 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 139 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 139 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 145 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 134 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 147 |
| 1:00:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 155 |
| 1:00:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 157 |
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Workout Graph
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